What does Mark Hyman eat for breakfast

What does Mark Hyman eat for breakfast

Mark hyman's latest book, food:This should be 75 percent of your diet and your plate at each meal.Avocado is a healthy fat which can help you lose weight whilst blackstrap molasses is loaded in.I usually make two to three vegetable dishes per meal.Place the sweet potato slices in a medium saucepan and cover with about 1 inch filtered water.

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