What is ashwagandha herb used for

But what is ashwagandha and how do you actually use it?It is one of the most important herb of ayurveda (the traditional system of medicine in india) used for millennia as a rasayana for its wide ranging health benefits.Ashwagandha (withania somnifera) has been used in ayurveda for thousands of years as a rasayana (rejuvenative).Furthermore, many people use this ancient herb ashwagandha to help them treat epilepsy and arthritis.Ashwagandha, also known as indian ginseng, is an evergreen shrub that's found in india, africa and parts of the middle east.In ethiopia, ashwagandha is used to treat epilepsy and cough, and in madagascar it is a treatment.

It helps to enhance stamina and it's also.I am only telling you about ashwagandha which is a herb based on my own personal experience.In ayurvedic medicine, this magical herb is used to treat erectile dysfunction and infertility in men.In sanskrit, ashva means horse and gandha means smell.The herbal remedy may reduce stress and anxiety, improve male fertility and testosterone levels, and block cancerous tumor growth, among other benefits.Next, people use ashwagandha for treating fatigue, pain, or even some skin conditions.

Due to the fact that ashwagandha has a role in reducing the level of sugar in the blood and cholesterol, this herb is largely used in treating diabetes.Ashwagandha is an important herb in ayurvedic medicine because it serves many purposes and benefits many body systems, including the immune, neurological, endocrine and reproductive systems.