Can you force yourself to cry
After you've gently rubbed them for a couple of seconds, open them and stare at one spot until you start crying.Stuffing your emotions is never healthy.Find a quiet place where you can be alone and let yourself.I think all emotions, sort of, have the shape of a wave, right?Moving the eyes around and blinking back the tears can prevent them from spilling out.Subscribe for videos every day:
Pretend you're holding a staring contest with someone and keep your eyes open for as long as you can.Keep your eyes open for thirty seconds.I can somewhat connect with what you are going through.We as humans were not designed to feel nothing.Even if you keep yourself from crying in the moment, you will need to let yourself feel sad at some point.It happpens in a very subtle manner.
When a person cries their face tends to tense up.Another way to make yourself cry is to reflect on past experiences in which you were memorably sad:
